Iswari BIO Wheatgrass Powder is a 100% organic green superfood powder produced from the young leaves of the wheat plant. The young wheatgrass leaves are harvested, dried and milled into a fine powder that can be easily incorporated into drinks and everyday recipes.

Despite originating from the wheat plant, the finished Iswari Wheatgrass Powder is gluten-free. It is also certified organic, vegan and non-GMO, with no added sugar.

Nutritionally, the powder is naturally high in protein, iron, calcium and vitamin E. Protein contributes to the growth and maintenance of muscle mass, while iron contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Calcium contributes to normal muscle function and the maintenance of normal bones, while vitamin E contributes to the protection of cells from oxidative stress.

Wheatgrass powder is easy to incorporate into a daily diet and can be mixed with water, juices and smoothies or stirred into breakfast bowls and other suitable recipes.

Each pack contains 200 g of 100% organic wheatgrass powder.

Key Features

• 🌿 100% organic wheatgrass powder
• 💪 High in protein – 11 g per 100 g
• 🩸 High in iron – 8.6 mg per 100 g
• 🦴 High in calcium – 161 mg per 100 g
• 🛡️ High in vitamin E – 4.5 mg per 100 g
• 🌱 Vegan, gluten-free & non-GMO
• 🍬 No added sugar
• 🥤 Easy to add to water, juices, smoothies & bowls

Ingredients

100% Organic Wheatgrass Powder.

Allergen information: May contain traces of almonds, hazelnuts, peanuts, sesame seeds and gluten-free oats.

Nutritional Information

Per 100 g:

Energy ⚡ 1003 kJ / 244 kcal (12% RI)
Fat 🥑 3.1 g (4% RI)
of which saturates 🧈 0.6 g (3% RI)
Carbohydrates 🌾 13 g (5% RI)
of which sugars 🍬 11 g (12% RI)
Fibre 🌿 60 g
Protein 💪 11 g (22% RI)
Salt 🧂 0.02 g (<1% RI)
Iron 🩸 8.6 mg (61% NRV)
Calcium 🦴 161 mg (20% NRV)
Vitamin E 🛡️ 4.5 mg (38% NRV)

Recommended amount: 1–2 teaspoons
Total quantity: 200 g
Servings per container: Not specified by the manufacturer

How To Use

Add 1–2 teaspoons of Iswari BIO Wheatgrass Powder to your preferred drink or food.

Mix with water and drink immediately, or add the powder to juices and smoothies. It can also be stirred into breakfast bowls and other suitable recipes.

Iswari BIO Awakening Bowl Hempiness is an organic, gluten-free instant breakfast mix made from a nutrient-dense combination of buckwheat, almonds, chia seeds, flaxseed and hemp protein.

The recipe provides 18 g of plant-based protein and 13 g of fibre per 100 g, alongside naturally occurring omega-3 fatty acids and minerals including magnesium, phosphorus, iron, potassium, calcium and manganese.

Hemp protein contributes to the product's protein content, while chia and flaxseed provide omega-3 fatty acids and fibre. Buckwheat forms the base of the mixture, complemented by almonds and a touch of coconut sugar for a naturally pleasant flavour.

The Awakening Bowl is designed for quick and convenient preparation. Simply combine it with water or a plant-based drink and customise your bowl with your preferred toppings.

It is certified organic, vegan and gluten-free, making it suitable for people looking for a convenient plant-based breakfast option.

Each pack contains 360 g. The manufacturer does not specify a fixed serving size, so the number of servings per pack will depend on the amount used for each bowl.

Key Features

• 🌱 Certified organic, vegan & gluten-free
• 💪 18 g protein per 100 g
• 🌿 High in fibre – 13 g per 100 g
• 🥜 Made with buckwheat, almonds, chia, flaxseed & hemp protein
• 💚 Contains 4.3 g omega-3 per 100 g
• ⚡ Provides magnesium, phosphorus, iron, potassium, calcium & manganese
• 🥣 Quick and convenient instant breakfast mix
• 📦 360 g resealable pack

Ingredients

Milled buckwheat*, ground almonds*, milled chia seeds (Salvia hispanica), milled flax seeds, hemp protein*, coconut sugar*, buckwheat groats* and buckwheat seeds*.

*From certified organic agriculture.

Allergen: Contains almonds (nuts).

Nutritional Information

Per 100 g:

Energy ⚡ 1756 kJ / 420 kcal (21% RI)
Fat 🥑 18 g (26% RI)
of which saturates 🧈 1.9 g (10% RI)
Carbohydrates 🌾 40 g (15% RI)
of which sugars 🍬 13 g (14% RI)
Fibre 🌿 13 g
Protein 💪 18 g (36% RI)
Salt 🧂 0.01 g (<1% RI)
Omega-3 💚 4.3 g
Potassium 🍌 630 mg (32% NRV)
Calcium 🦴 131 mg (16% NRV)
Magnesium ⚡ 238 mg (63% NRV)
Phosphorus 🦴 428 mg (61% NRV)
Iron 🩸 4.9 mg (35% NRV)
Manganese 🌿 2.3 mg (115% NRV)

Total quantity: 360 g
Serving size: Not specified by the manufacturer
Servings per container: Varies according to portion used

No percentage has been added for fibre or omega-3 because there is no applicable standard EU RI/NRV for these values.

How To Use

Add the desired amount of Iswari Awakening Bowl Hempiness to a bowl.

Add water or your preferred plant-based drink and stir well until the desired consistency is reached.

The bowl can be customised with your preferred toppings, such as fresh fruit, nuts, seeds or other suitable ingredients.

As the manufacturer does not specify a fixed serving quantity in grams, adjust the amount according to your preferred portion and consistency.

Iswari BIO Super Breakfast Cocoa & Hazelnut Paste is an organic instant breakfast blend combining gluten-free oats, roasted hazelnut paste, buckwheat, seeds and cocoa for a rich chocolate-and-hazelnut flavour.

Designed for quick preparation without cooking, this versatile breakfast mix can be combined with water or a plant-based drink to prepare an instant porridge. It can also be mixed into yoghurt or used in smoothies, pancakes and other breakfast recipes.

The blend is naturally high in fibre, provides a source of plant-based protein, and is high in minerals including magnesium, iron and copper. Protein contributes to the maintenance of muscle mass, while magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

Made entirely with organic ingredients, the product is suitable for vegans and is certified gluten-free. It contains no added sugar, with sugars occurring naturally in its ingredients.

Each package contains 360 g, providing approximately 7 servings based on a 50 g serving.

Key Features

• 🍫 Rich cocoa and roasted hazelnut flavour
• 🌾 Made with gluten-free oat flakes
• 🌿 High in dietary fibre
• 💪 Source of plant-based protein
• ⚡ High in magnesium and iron
• 🌱 100% organic and vegan ingredients
• 🚫 No added sugar
• 🥣 Instant breakfast preparation with no cooking required

Ingredients

Gluten-Free Oat Flakes*, Roasted Hazelnut Paste* (100% roasted hazelnuts), Ground Buckwheat*, Ground Flax Seeds*, Sunflower Seeds*, Date Powder*, Cocoa Powder*.

*Organic ingredient.

Allergen: Contains HAZELNUTS and OATS.

Nutritional Information

Per 100 g:

Energy ⚡ 1834 kJ / 439 kcal (22% RI)
Fat 🥑 21 g (30% RI)
of which saturates 🧈 3 g (15% RI)
Carbohydrates 🌾 44 g (17% RI)
of which sugars 🍬 8.6 g (10% RI)
Fibre 🌿 11 g
Protein 💪 13 g (26% RI)
Salt 🧂 0.02 g (<1% RI)
Magnesium ⚡ 168 mg (45% NRV)
Iron 🩸 5 mg (36% NRV)
Phosphorus 🦴 434 mg (62% NRV)
Copper 🛡️ 0.9 mg (90% NRV)
Manganese 🌿 3.7 mg (185% NRV)

Per 50 g serving:

Energy ⚡ 917 kJ / 220 kcal (11% RI)
Fat 🥑 10.5 g (15% RI)
of which saturates 🧈 1.5 g (8% RI)
Carbohydrates 🌾 22 g (8% RI)
of which sugars 🍬 4.3 g (5% RI)
Fibre 🌿 5.5 g
Protein 💪 6.5 g (13% RI)
Salt 🧂 0.01 g (<1% RI)
Magnesium ⚡ 84 mg (22% NRV)
Iron 🩸 2.5 mg (18% NRV)
Phosphorus 🦴 217 mg (31% NRV)
Copper 🛡️ 0.45 mg (45% NRV)
Manganese 🌿 1.85 mg (93% NRV)

How To Use

For an instant breakfast, add approximately 4 tablespoons (50 g) of the mixture to around 90 ml of water or plant-based drink and mix until the desired consistency is reached.

The product does not require cooking.

It can also be mixed into yoghurt or used as an ingredient in smoothies, pancakes and other breakfast recipes.

Iswari BIO Vegan Collagen Booster is a plant-based smoothie booster formulated with Vollagen®, a specialised complex of amino acids designed to provide amino acids in proportions similar to those found in collagen, while remaining suitable for a vegan diet.

The formula combines Vollagen® with organic plant ingredients including maca, amla, dates, beetroot, açaí, acerola and strawberry. Acerola and other naturally vitamin C-rich ingredients make the blend a source of vitamin C.

Vitamin C contributes to normal collagen formation for the normal function of skin, bones and cartilage. It also contributes to the protection of cells from oxidative stress and to the normal function of the immune system.

Each 5 g serving contains 250 mg of Vollagen®, alongside organic maca, amla and fruit and vegetable powders.

The powder is easy to incorporate into smoothies, plant-based drinks, juice or yoghurt, making it a convenient addition to a daily plant-based nutrition routine.

Iswari Vegan Collagen Booster is organic, vegan, gluten-free and contains no added sugars. Each 100 g pouch provides approximately 20 servings.

Total quantity: 100 g
Serving size: 5 g (1 scoop)
Servings per container: 20
Vollagen® per serving: 250 mg
Format: Powder / smoothie booster
Diet: Vegan
Gluten: Gluten-free

KEY FEATURES

• 🌱 100% plant-based vegan collagen alternative
• 💪 250 mg Vollagen® amino acid complex per 5 g serving
• 🍊 Source of vitamin C to support normal collagen formation
• 🌿 Contains organic maca, amla, acerola, açaí and strawberry
• 🥄 Convenient 5 g serving
• 🌾 Gluten-free and vegan
• 🍬 No added sugars
• 📦 100 g provides 20 servings

INGREDIENTS

Per 5 g serving:

Organic Maca Powder (Lepidium meyenii) – 1,865 mg
Organic Amla (Emblica officinalis, fruit) – 1,070 mg
Organic Date Powder (Phoenix dactylifera) – 1,065 mg
Organic Beetroot Powder (Beta vulgaris) – 275 mg
Vollagen® Amino Acid Complex – 250 mg (5%)
Organic Freeze-Dried Açaí Powder (Euterpe oleracea) – 175 mg
Organic Acerola Powder (Malpighia glabra) – 150 mg
Organic Freeze-Dried Strawberry Powder (Fragaria × ananassa) – 150 mg

Vollagen® amino acid complex: L-Proline, Glycine, L-Glutamic Acid, L-Alanine, L-Arginine, L-Aspartic Acid, L-Lysine, L-Serine, L-Leucine, L-Valine, L-Phenylalanine, L-Threonine, L-Isoleucine, L-Histidine, L-Tyrosine, L-Methionine.

Allergen information: May contain traces of nuts, sesame seeds, peanuts and mustard.

NUTRITIONAL / SUPPLEMENT INFORMATION

Per serving (5 g / 1 scoop):

Organic Maca Powder 🌿 1,865 mg
Organic Amla 🍈 1,070 mg
Organic Date Powder 🌴 1,065 mg
Organic Beetroot Powder ❤️ 275 mg
Vollagen® Amino Acid Complex 💪 250 mg
Organic Freeze-Dried Açaí Powder 🫐 175 mg
Organic Acerola Powder 🍒 150 mg
Organic Freeze-Dried Strawberry Powder 🍓 150 mg

Vollagen®: 5% of the formula

No established EU NRV applies to Vollagen®, maca, amla, dates, beetroot, açaí, acerola or strawberry as ingredients.

HOW TO USE

Add 1 scoop (approximately 5 g) to your favourite smoothie, plant-based drink, juice or yoghurt.

Mix or blend thoroughly before consuming.

The recommended serving is 5 g per day.

Iswari BIO Awakening Bowl Chocolate Hit is an organic, vegan and gluten-free instant breakfast blend combining almonds, flaxseed, coconut sugar, cacao powder, buckwheat and crunchy cacao nibs.

Designed for quick and simple preparation, the blend can be mixed with water or a plant-based drink to create a chocolate breakfast bowl or snack. It can also be incorporated into smoothies, porridge, baked recipes and homemade bars.

The combination of nuts, seeds, buckwheat and cacao provides 16 g of protein and 14 g of fibre per 100 g, while naturally supplying minerals including magnesium, iron, potassium, phosphorus, copper and calcium.

Chocolate Hit is made with 100% organic ingredients, is certified gluten-free, suitable for vegans and contains no added refined sugar. Its sweetness comes from coconut sugar.

Each package contains 360 g of the dry breakfast blend.

Key Features

• 🍫 Rich chocolate flavour from cacao powder and cacao nibs
• 🌿 Made with 100% organic ingredients
• 💪 16 g protein per 100 g
• 🌾 14 g fibre per 100 g
• 🌱 Vegan and certified gluten-free
• 🧲 Naturally high in magnesium, iron, phosphorus and copper
• ❤️ Provides 5.2 g omega-3 per 100 g
• 🥣 Quick and easy breakfast preparation

Ingredients

100% organic ingredients: Ground almonds, flaxseeds, coconut sugar, cacao powder, buckwheat, cacao nibs.

Allergens: Contains almonds.

May contain traces of sesame and peanuts.

Nutritional Information

Per 100 g:

Energy ⚡ 1770 kJ / 424 kcal (21% RI)
Fat 🥑 20 g (29% RI)
of which saturates 🧈 3.4 g (17% RI)
Carbohydrates 🌾 38 g (15% RI)
of which sugars 🍬 9.7 g (11% RI)
Fibre 🌿 14 g
Protein 💪 16 g (32% RI)
Salt 🧂 0.01 g (<1% RI)
Potassium 🍌 689 mg (34% NRV)
Magnesium ⚡ 254 mg (68% NRV)
Iron 🩸 5.1 mg (36% NRV)
Copper 🛡️ 0.9 mg (90% NRV)
Calcium 🦴 146 mg (18% NRV)
Phosphorus 🦴 421 mg (60% NRV)
Omega-3 ❤️ 5.2 g

No established EU RI/NRV applies to fibre or omega-3 in this nutrition declaration.

How To Use

Add the desired amount of Iswari Awakening Bowl Chocolate Hit to a bowl.

Add water or your preferred plant-based drink, mix thoroughly and enjoy as a quick breakfast or snack.

The blend can also be used in porridge, smoothies, baked goods, homemade bars and other recipes.

A fixed gram serving and liquid quantity are not specified in the currently available manufacturer instructions, so these have not been estimated.

Iswari BIO Shelled Hemp Seeds are 100% organic hulled hemp seeds with a mild, naturally nutty flavour and a versatile texture that makes them easy to incorporate into everyday meals.

Hemp seeds are naturally nutrient-dense, providing 34 g of protein per 100 g, making this product high in protein. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.

They also provide naturally occurring minerals including magnesium, phosphorus, iron, potassium and zinc. Magnesium contributes to normal energy-yielding metabolism and normal muscle function, while iron contributes to normal oxygen transport in the body and the reduction of tiredness and fatigue.

Iswari Shelled Hemp Seeds also naturally provide unsaturated fatty acids, including 7.3 g of omega-3 ALA and 29 g of omega-6 per 100 g.

With their pleasant nutty flavour, the seeds can be eaten directly or added to breakfast bowls, porridge, yoghurt, salads, smoothies and other recipes.

The product contains 100% organic hemp seeds, with no additional ingredients. It is vegan and gluten-free.

Each pouch contains 250 g.

KEY FEATURES

• 🌱 100% organic hulled hemp seeds
• 💪 High in protein with 34 g per 100 g
• 💚 Provides 7.3 g omega-3 ALA per 100 g
• ⚡ High in magnesium with 557 mg per 100 g
• 🩸 High in iron with 7.6 mg per 100 g
• 🌿 Naturally provides phosphorus, potassium and zinc
• 🌾 Vegan and gluten-free
• 📦 Convenient 250 g pouch

INGREDIENTS

100% Organic Hulled Hemp Seeds.

NUTRITIONAL INFORMATION

Per 100 g:

Energy ⚡ 2455 kJ / 592 kcal (30% RI)
Fat 🥑 48 g (69% RI)
of which saturates 🧈 5.2 g (26% RI)
Carbohydrates 🌾 3.1 g (1% RI)
of which sugars 🍬 2.6 g (3% RI)
Fibre 🌿 6 g
Protein 💪 34 g (68% RI)
Salt 🧂 0.03 g (<1% RI)
Phosphorus 🦴 1382 mg (197% NRV)
Iron 🩸 7.6 mg (54% NRV)
Potassium 🍌 850 mg (43% NRV)
Magnesium ⚡ 557 mg (149% NRV)
Zinc 🛡️ 8.5 mg (85% NRV)
Vitamin B1 🌾 0.3 mg (27% NRV)
Vitamin B6 ⚡ 0.5 mg (36% NRV)
Vitamin E 🛡️ 4.6 mg (38% NRV)
Omega-3 (ALA) 💚 7.3 g
Omega-6 💚 29 g
Omega-9 💚 6 g

No established EU RI/NRV percentage applies to fibre or omega-3, omega-6 and omega-9 as listed here.

HOW TO USE

Enjoy Iswari Shelled Hemp Seeds directly or add them to your favourite foods and recipes.

They can be sprinkled over breakfast bowls, porridge, yoghurt or salads, blended into smoothies or incorporated into sweet and savoury recipes.

The manufacturer does not specify a fixed daily serving size.

Iswari BIO Awakening Bowl Maca & Vanilla is a 100% organic, gluten-free breakfast blend created for quick and convenient preparation. It combines buckwheat, almonds, flaxseed, chia seeds, coconut sugar and vanilla in a naturally satisfying plant-based mix.

The blend provides 16 g of protein and 12 g of fibre per 100 g, making it a source of protein and high in fibre. It is also high in omega-3 fatty acids, providing 4.2 g per 100 g.

Naturally occurring minerals include magnesium, phosphorus, manganese, potassium, calcium and iron. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones, while magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

The formula is made with 100% organic ingredients and is suitable for vegan and gluten-free diets. It can be prepared as an instant breakfast with water or plant-based milk or incorporated into smoothies, porridge, baked recipes and snack bars.

Each pouch contains 360 g.

Total quantity: 360 g
Serving size: Not specified by the manufacturer
Servings per container: Not specified
Format: Instant breakfast blend
Flavour: Maca & Vanilla
Produced in: Portugal

KEY FEATURES

• 🌿 Made with 100% organic ingredients
• 💪 Provides 16 g protein per 100 g
• 🌾 High in fibre with 12 g per 100 g
• 💚 High in omega-3 fatty acids with 4.2 g per 100 g
• ⚡ Provides 200 mg magnesium per 100 g
• 🌱 Vegan and gluten-free
• 🥣 Quick and easy instant breakfast preparation
• 📦 Convenient 360 g pouch

INGREDIENTS

100% organic ingredients: Milled Buckwheat*, Ground Almonds*, Ground Flaxseed*, Milled Chia Seeds* (Salvia hispanica), Buckwheat Groats*, Buckwheat Seeds*, Coconut Sugar*, Vanilla Powder*.

*Organic ingredient.

Allergen information: Contains almonds. May contain traces of sesame seeds, other nuts and peanuts.

NUTRITIONAL INFORMATION

Per 100 g:

Energy ⚡ 1782 kJ / 426 kcal (21% RI)
Fat 🥑 18 g (26% RI)
of which saturates 🧈 1.8 g (9% RI)
Carbohydrates 🌾 44 g (17% RI)
of which sugars 🍬 12 g (13% RI)
Fibre 🌿 12 g
Protein 💪 16 g (32% RI)
Salt 🧂 0.01 g (<1% RI)
Calcium 🦴 134 mg (17% NRV)
Iron 🩸 3.7 mg (26% NRV)
Phosphorus 🦴 352 mg (50% NRV)
Magnesium ⚡ 200 mg (53% NRV)
Potassium 🍌 604 mg (30% NRV)
Manganese 🌿 1.5 mg (75% NRV)
Omega-3 Fatty Acids 💚 4.2 g

No established EU RI/NRV applies to fibre or omega-3 fatty acids as a general nutrient declaration.

HOW TO USE

Add the desired amount of Iswari Awakening Bowl Maca & Vanilla to a bowl.

Add water or your preferred plant-based milk and stir well. Enjoy immediately.

The blend can also be incorporated into porridge, smoothies, baked recipes or homemade snack bars.

The manufacturer does not currently specify an exact serving weight or liquid quantity on the accessible product information.

Iswari BIO Super Breakfast Raspberry & Peanut Butter is a 100% organic breakfast blend combining gluten-free oat flakes with seeds, peanuts, dates, raspberry and buckwheat.

The formula contains 44% gluten-free oat flakes, complemented by sunflower seeds, flax seeds and peanuts. Date powder provides natural sweetness, while 1.5% freeze-dried raspberry powder adds a fruity note that complements the rich peanut flavour.

With 17 g of protein and 11 g of fibre per 100 g, this breakfast blend provides a convenient plant-based option for breakfast or snacks. It also naturally provides minerals including magnesium, iron, phosphorus, potassium, zinc, copper and manganese.

Preparation is simple: combine 4 tablespoons with approximately 90 ml of water or your favourite plant-based drink, stir and enjoy.

The formula is made from 100% organic ingredients, is vegan and gluten-free, and contains no added sugar. The sugars present occur naturally in the ingredients.

Each pouch contains 360 g.

Total quantity: 360 g
Serving size: 4 tablespoons
Servings per container: Not specified by the manufacturer
Flavour: Raspberry & Peanut Butter
Gluten-free oat flakes: 44%
Freeze-dried raspberry: 1.5%
Format: Organic breakfast blend
Preparation: 4 tablespoons + approximately 90 ml liquid

KEY FEATURES

• 🥜 Peanut and raspberry flavour combination
• 🌾 Made with 44% gluten-free oat flakes
• 💪 Provides 17 g protein per 100 g
• 🌿 High in fibre with 11 g per 100 g
• 🍓 Contains 1.5% freeze-dried raspberry powder
• 🌱 Made from 100% organic ingredients
• 🍬 No added sugar – contains naturally occurring sugars
• 📦 Convenient 360 g pouch

INGREDIENTS

Gluten-Free Oat Flakes* (44%), Sunflower Seeds*, Flax Seeds*, Peanuts*, Date Powder*, Freeze-Dried Raspberry Powder* (1.5%), Ground Buckwheat*.

*From organic agriculture.

Allergen information: Contains peanuts. May contain traces of other nuts and sesame seeds.

NUTRITIONAL INFORMATION

Per 100 g:

Energy ⚡ 1749 kJ / 418 kcal (21% RI)
Fat 🥑 16 g (23% RI)
of which saturates 🧈 2.8 g (14% RI)
Carbohydrates 🌾 46 g (18% RI)
of which sugars 🍬 6 g (7% RI)
Fibre 🌿 11 g
Protein 💪 17 g (34% RI)
Salt 🧂 0 g (0% RI)
Potassium 🍌 585 mg (29% NRV)
Phosphorus 🦴 424 mg (61% NRV)
Magnesium ⚡ 170 mg (45% NRV)
Iron 🩸 3.5 mg (25% NRV)
Zinc 🛡️ 2.7 mg (27% NRV)
Copper 🟤 0.5 mg (50% NRV)
Manganese 🌿 2.7 mg (135% NRV)

Per serving: The manufacturer specifies a serving as 4 tablespoons, but does not provide its weight in grams. Therefore, per-serving nutritional values cannot be calculated accurately without making an assumption.

HOW TO USE

Add 4 tablespoons of Iswari BIO Super Breakfast Raspberry & Peanut Butter to a bowl.

Add approximately 90 ml of water or your preferred plant-based drink.

Mix thoroughly until the desired consistency is reached and enjoy.

The amount of liquid can be adjusted slightly depending on your preferred texture.

Iswari BIO Awakening Bowl Acai, Banana & Strawberry is a convenient organic instant breakfast blend combining buckwheat, seeds and fruit powders for a quick and nutritious breakfast or snack.

The formula is based on milled buckwheat and combines flax seeds and chia seeds with banana, dates, freeze-dried açaí and freeze-dried strawberry. Simply combine the powder with water or your favourite plant-based drink, stir and enjoy as a porridge-style breakfast bowl.

Naturally rich in plant-based ingredients, the blend is high in fibre and omega-3 (ALA) and provides protein together with naturally occurring potassium, magnesium, iron and phosphorus.

The versatile powder can also be incorporated into smoothies, porridge, baked recipes, bars and other breakfast creations.

All ingredients are 100% organic, and the formula is vegan, gluten-free and contains no added sugar. Any sugars present occur naturally in the ingredients.

Each pouch contains 360 g, providing approximately 9 servings of 40 g.

Total quantity: 360 g
Serving size: 40 g
Servings per container: 9
Flavour: Açaí, Banana & Strawberry
Format: Instant breakfast powder
Base ingredient: Milled buckwheat
Added sugar: None
Origin: Produced in Portugal

KEY FEATURES

• 🫐 Made with freeze-dried açaí and strawberry
• 🍌 Naturally flavoured with banana and dates
• 🌾 Milled buckwheat forms the base of the blend
• 🌿 High in fibre and omega-3 (ALA)
• 💪 Provides 5.6 g protein per 40 g serving
• 🌱 100% organic, vegan and gluten-free ingredients
• 🍬 No added sugar – contains naturally occurring sugars
• 📦 360 g pouch providing approximately 9 servings

INGREDIENTS

100% Organic Ingredients: Milled Buckwheat, Flax Seeds, Milled Chia Seeds (Salvia hispanica), Banana Powder, Dates, Freeze-Dried Açaí Powder, Freeze-Dried Strawberry Powder.

Allergen information: May contain traces of sesame seeds, nuts (hazelnuts) and peanuts.

NUTRITIONAL INFORMATION

Per serving (40 g):

Energy ⚡ 694 kJ / 166 kcal (8% RI)
Fat 🥑 6.4 g (9% RI)
of which saturates 🧈 0.8 g (4% RI)
Carbohydrates 🌾 19.2 g (7% RI)
of which sugars 🍬 6 g (7% RI)
Fibre 🌿 4.4 g
Protein 💪 5.6 g (11% RI)
Salt 🧂 0.01 g (<1% RI)
Potassium 🍌 250 mg (13% NRV)
Magnesium ⚡ 81 mg (22% NRV)
Iron 🩸 1.3 mg (9% NRV)
Phosphorus 🦴 135 mg (19% NRV)
Omega-3 (ALA) 🌿 1.8 g

Per 100 g:

Energy ⚡ 1734 kJ / 414 kcal (21% RI)
Fat 🥑 16 g (23% RI)
of which saturates 🧈 1.9 g (10% RI)
Carbohydrates 🌾 48 g (18% RI)
of which sugars 🍬 15 g (17% RI)
Fibre 🌿 11 g
Protein 💪 14 g (28% RI)
Salt 🧂 0.02 g (<1% RI)
Potassium 🍌 626 mg (31% NRV)
Magnesium ⚡ 203 mg (54% NRV)
Iron 🩸 3.2 mg (23% NRV)
Phosphorus 🦴 337 mg (48% NRV)
Omega-3 (ALA) 🌿 4.5 g

Per-serving values are calculated from the manufacturer's nutritional declaration per 100 g. RI = Reference Intake. NRV = Nutrient Reference Value.

HOW TO USE

Add approximately 3–4 tablespoons (35–45 g) to a bowl.

For a standard serving, use approximately 40 g.

Add approximately 90 ml of water or your preferred plant-based drink and stir until the desired consistency is reached.

The blend can also be added to smoothies, yoghurt, porridge and other recipes.

Iswari BIO Xylitol is an organic, plant-derived sugar alternative with a sweetness, appearance and texture similar to conventional white sugar.

The product contains just one ingredient – 100% xylitol (E967). It can be used as an alternative to conventional sugar in everyday foods and drinks, including coffee, tea, desserts, cakes, baking recipes and homemade chocolate.

Xylitol provides approximately 40% fewer calories than conventional sugar while offering a similar level of sweetness. Replacing sugar with xylitol in foods and drinks induces a lower blood glucose rise after consumption compared with sugar-containing foods and drinks.

Iswari Xylitol is certified organic, vegan, gluten-free, non-GMO and contains no added sugars.

Each pouch contains 250 g, providing approximately 25 servings of 10 g.

Total quantity: 250 g
Serving size: 10 g
Servings per container: 25
Ingredient: 100% Xylitol (E967)
Format: Granulated sweetener
Suggested use: Sugar alternative

KEY FEATURES

• 🍬 100% xylitol (E967)
• 🌿 Plant-derived sugar alternative
• ⚡ Approximately 40% fewer calories than conventional sugar
• 🥄 Similar sweetness and texture to sugar
• ☕ Suitable for drinks, baking and desserts
• 🌱 Certified organic and vegan
• 🌾 Gluten-free and non-GMO
• 📦 250 g pouch providing 25 servings

INGREDIENTS

100% Xylitol (E967).

Allergen information: Gluten-free. May contain traces of nuts, peanuts, sesame seeds and mustard.

NUTRITIONAL INFORMATION

Per serving (10 g):

Energy ⚡ 100 kJ / 24 kcal (1% RI)
Fat 🥑 0 g (0% RI)
of which saturates 🧈 0 g (0% RI)
Carbohydrates 🌾 10 g (4% RI)
of which sugars 🍬 0 g (0% RI)
Fibre 🌿 0 g
Protein 💪 0 g (0% RI)
Salt 🧂 0 g (0% RI)

Per 100 g:

Energy ⚡ 1004 kJ / 240 kcal (12% RI)
Fat 🥑 0 g (0% RI)
of which saturates 🧈 0 g (0% RI)
Carbohydrates 🌾 100 g (39% RI)
of which sugars 🍬 0 g (0% RI)
Fibre 🌿 0 g
Protein 💪 0 g (0% RI)
Salt 🧂 0 g (0% RI)

Per-serving values are calculated from the declared nutritional information per 100 g.

HOW TO USE

Use 10 g per day.

Xylitol can be used as an alternative to conventional white sugar in hot drinks, cakes, baking recipes, desserts or homemade raw chocolate.

Excessive consumption of xylitol above 20 g may produce laxative effects, as stated in the supplied product information.

Iswari Bio Coconut Blossom Sugar is a 100% organic, unrefined coconut sugar produced from the nectar of coconut blossoms. The nectar is gently cooked until it crystallises, creating a naturally sweet ingredient with a distinctive caramel-like character that can be used as an alternative to conventional white sugar.

Made with just one ingredient – organic coconut blossom sugar – it is suitable for vegan and gluten-free diets. The product is also certified organic and originates from Indonesia.

Coconut blossom sugar is highly versatile and can be used to sweeten coffee, tea, smoothies and other drinks, as well as in desserts, porridge and home baking. It can be used similarly to regular sugar, making it an easy addition to everyday recipes.

Nutritionally, the product provides naturally occurring minerals and is high in calcium and potassium and a source of iron. Per 100g, it provides 251mg calcium, 820mg potassium and 2.4mg iron.

Format: Granulated Coconut Blossom Sugar
Net Weight: 250g
Origin: Indonesia
Dietary Suitability: Vegan & Gluten-Free
Certification: Organic – CERTIPLANET PT-BIO-04

KEY FEATURES

🥥 100% Coconut Blossom Sugar

🌱 Certified Organic

🌿 Suitable for Vegans

🌾 Gluten-Free

🦴 High in Calcium – 251mg per 100g

🍌 High in Potassium – 820mg per 100g

🩸 Source of Iron – 2.4mg per 100g

🍰 Ideal for drinks, desserts, cooking & baking

INGREDIENTS

100% Organic Coconut Blossom Sugar.

Allergen Information: May contain traces of nuts (almonds and hazelnuts), sesame seeds, gluten-free oats and peanuts.

NUTRITIONAL INFORMATION

PER 100g

Energy ⚡ 400 kcal / 1698 kJ (20% RI)
Fat 🥑 1g (1% RI)
of which saturates 🧈 0.9g (5% RI)
Carbohydrates 🌾 95g (37% RI)
of which sugars 🍬 81g (90% RI)
Fibre 🌿 4g
Protein 💪 0.8g (2% RI)
Salt 🧂 0.25g (4% RI)
Calcium 🦴 251mg (31% NRV)
Potassium 🍌 820mg (41% NRV)
Iron 🩸 2.4mg (17% NRV)

RI = Reference Intake for an average adult (8,400 kJ / 2,000 kcal). NRV = Nutrient Reference Value.

HOW TO USE

Use Iswari Coconut Blossom Sugar like regular sugar according to your recipe or desired sweetness. It can be added to coffee, tea, smoothies, desserts and baked recipes.

Nutritional Facts

• Organic
• Raw
• Gluten-Free
• Non-Gmo
• Source of Iron 
• High Calcium
• High Vitamin E

Açai (Euterpe Oleracea) is a small purple berry, sustainably harvested in the Amazon rainforest, has been used for millennia by the indigenous tribes of South America for its nutritional and medicinal properties. It is freeze-dried soon after harvest so that all the nutrients and properties are preserved. High in calcium, potassium, iron*, magnesium, and vitamin E, it contains antioxidant properties that helps preventing early aging, cardiac disease and the apperance of cancer cells. Contains low sugars. Try it, see for yourself, and enjoy!

*Iron contributes to the process of cell division, reduction of tiredness and fatigue, normal functioning of the immune system, normal transport of oxygen in the body, normal formation of red blood cells and haemoglobin, and to a normal energy-producing metabolism and cognitive function.

Ingredients

Nutritional Facts

• Vegan
• Gluten-Free
• Non-Gmo
• High in Iron
• High in Potassium
• Source of Protein
• High in Phosphorus
• High in Calcium

Moringa is known as “the miracle tree” due to the fact that all parts of it are beneficial to man in some way. The
moringa leaf boasts a vast array of beneficial nutrients, making this tree one of the highest plant sources of vitamins
and minerals around. Check out those stats in the table below! We’re sure you’ll agree, moringa is a miracle is not
missed.

Ingredients

Moringa powder*. *Organic ingredient.

Allergens

Gluten free. May contain traces of nuts, peanuts, sesame seeds and mustard.

Preservation

Preserve in dry cool environment, in the dark, no need of refrigeration.

Suggested use and preparation

Add 1 teaspoon in juices, smoothies, energy balls and cakes.

Nutritional Facts

• Vegan
• Gluten-Free
• Non-Gmo
• Contributes to the reduction of cholesterol and fat levels in the blood
• High in Fiber

Of Asian origin, Psyllium (Plantago ovata) contains a soluble fiber that derives from the husk of the seeds of this
plant. These are used to form a powder with a high absorption capacity. It is important to increase the consumption
of water when we increase the daily consumption of fiber in our food!

Ingredients

Psyllium husk* powder. *Organic ingredients

Allergens

Gluten free. May contain traces of nuts, peanuts, sesame seeds and mustard.

Preservation

Preserve in dry cool environment, in the dark, no need of refrigeration.

Suggested use and preparation

Recommended daily dose 10g twice daily 1 teaspoon in 250ml of water. Use in smoothies, porridge, cookies and
breads.