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I LOVE ME Organic Coconut Flour is a single-ingredient flour made from 100% organic coconut. It has a naturally subtle sweet flavour and a dense texture, making it a versatile alternative or addition to other flours and powdered ingredients.
The flour absorbs liquids well and can be incorporated into a variety of baking and cooking recipes. Its fine powdered format makes it easy to measure and combine with other dry ingredients.
Each 2 tablespoon (14 g) serving provides 60 kcal, 5 g of fibre and 3 g of protein. The product is labelled vegan, naturally gluten-free, Non-GMO, 100% natural and made without chemicals.
The coconut originates from Sri Lanka, and the packaging displays USDA Organic and EU Organic certification marks.
KEY FEATURES
🥥 100% organic coconut flour
🥄 14 g (2 tablespoons) per serving
🌿 5 g fibre per serving
💪 3 g protein per serving
📦 450 g – about 32 servings
🌱 Vegan
🌾 Naturally gluten-free
🧬 Non-GMO
INGREDIENTS
Organic Coconut Flour.
Allergen: COCONUT.
Origin: Sri Lanka.
NUTRITIONAL INFORMATION
Per serving – 2 tablespoons (14 g):
Energy ⚡ 60 kcal / approximately 251 kJ (3% RI)
Fat 🥑 2 g (3% RI)
of which saturates 🧈 1.6 g (8% RI)
Carbohydrates 🌾 8 g (3% RI)
of which sugars 🍬 2 g (2% RI)
Fibre 🌿 5 g
Protein 💪 3 g (6% RI)
Salt 🧂 approximately 0.03 g (<1% RI)
Vitamin D ☀️ 0 mcg (0% NRV)
Calcium 🦴 3 mg (<1% NRV)
Iron ⚙️ 1.1 mg (8% NRV)
Potassium 🌿 200 mg (10% NRV)
Per 100 g, as declared on the package:
Energy ⚡ 410 kcal / 1715 kJ (21% RI)
Fat 🥑 13 g (19% RI)
of which saturates 🧈 11.5 g (58% RI)
Carbohydrates 🌾 19 g (7% RI)
of which sugars 🍬 16.5 g (18% RI)
Fibre 🌿 38 g
Protein 💪 20 g (40% RI)
Salt 🧂 0.15 g (3% RI)
Serving size: 2 tablespoons (14 g)
Servings per container: About 32
Net quantity: 450 g
HOW TO USE
Use alone or in combination with other flours or powdered ingredients in cooking and baking recipes.
Coconut flour absorbs liquids well, so recipe quantities and liquid ingredients should be followed according to the recipe being prepared.
plant-based, gluten-free superfood
Elevate your baking and cooking with our premium Organic Hemp Flour, offering a rich, nutty flavour and remarkable nutritional benefits. Made from finely ground hemp seeds, this flour delivers approximately 35% protein and 42% fibre, making it an ideal addition to recipes that support an active, healthy lifestyle.
Key Features:
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100% organic hemp seed flour — no dairy, no GMOs, purely plant-based.
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Naturally gluten-free, enabling creative baking for those avoiding gluten or simply seeking variety.
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High in plant-based protein and soluble/insoluble fibre, supporting muscle recovery, digestive wellness, and satiety.
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Adds a subtle nutty taste and pleasant texture to breads, muffins, pancakes, smoothie bowls, protein bars, energy bites — or simply mix in with your favourite flours.
Usage Tips:
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Use up to 25–30% hemp flour in place of regular flour in recipes—its high fibre content can affect texture when used at 100%.
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For best results, combine with light flours (e.g., oat, rice, almond) or incorporate into batter-style recipes.
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Store in an airtight container in a cool, dry place away from direct light to maintain freshness.
Ingredients:
100% organic hemp seed flour. May contain traces of nuts, peanuts, soy, wheat, sesame.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.25 g | 1% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 12 g | 43% |
| Total Sugars | < 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 40 mg | 4% |
| Iron | 5 mg | 30% |
| Potassium | 290 mg | 6% |
| Magnesium | Not clearly visible | 60% |
| Manganese | Not clearly visible | 130% |
Agar-agar is an extract of certain red algae (Rhodophyceae family). It is contained in the cell wall of these aquatic plants. To extract it, the algae is washed, dried, and then boiled. They release a mucilage which, once purified and dehydrated, is cut into strips or ground into powder.
Agar-agar is a 100% natural polysaccharide known for its very powerful gelling power. It allows for the creation of compact and solid gels.
This red algae extract offers remarkable gel strength, a faster gelling point, excellent transparency, and can also be used in canning.
Agar-agar has no taste or odor.
Information
- Organic.
- Vegan.
- Gluten-free.
- No added sugar. Contains naturally occurring sugars.
- No additives or preservatives.
- GMO-free.
Ingredients
Agar-agar* extracted from Gelidium algae.
*Product from organic farming.
Origin: France, Spain.
Net weight: 100 g.
Nutritional values per 100 g Energy value 200 kcal / 837 kJ Fat 0 g of which saturates 0 g Carbohydrates 4.6 g of which sugars 0.4 g Dietary fiber 90 g Protein 1.1 g Salt 0.02 g
The salt content is only due to naturally occurring sodium.
Directions for use
For one liter of preparation, you need 4 g (2 level teaspoons). Dissolve the cold agar-agar and bring to a boil for a few minutes. The agar-agar will cool to around 40 C. Then place the preparation in the refrigerator.
You can use it to thicken your sauces, make your favorite desserts like panna cotta. Perfect for those on slimming or vegetarian diets.
Store away from light in a dry place.
Directions for use
Features
Energy, 340 kcal / 1420 kJ
Fat, 1g
- of which saturates, 0g
Carbohydrates, 38g
- of which sugars, 8g
Fiber, 24g
Protein, 30g
Salt, 0.02g
Vegan
Organic Agriculture
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