Adams Pre-Workout Complex Lemon Twist 360g | 6g Serving | 60 Servings

Expiry date: 2027/07/31

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€27,30


Adams Pre-Workout Complex Lemon Twist combines creatine, beta-alanine, citrulline, arginine, caffeine and essential vitamins to support energy, endurance, strength and focus before training. With 60 servings per container, it is the ideal pre-workout formula for high-performance athletes.

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Support for energy and performance

Pre-Workout Complex is a specially formulated supplement designed to enhance energy, endurance, and focus before intense workouts. With a combination of key ingredients such as creatine monohydrate, beta-alanine, L-citrulline, and caffeine, this pre-workout complex helps increase muscle endurance, strength, and mental alertness. Ideal for athletes and fitness enthusiasts looking to maximize their workouts and reduce fatigue.
 

Benefits

Contributes to:

  • Reducing fatigue and supporting normal energy metabolism (Vitamin B6)
  • Normal muscle function and electrolyte balance (Magnesium, Potassium, Calcium)
  • Increasing nitric oxide production for better vascularization and muscle pump (L-Citrulline, L-Arginine)
  • Enhancing endurance and strength during intense workouts (Creatine Monohydrate, Beta-Alanine)
  • Supporting focus and mental alertness (Caffeine, N-Acetyl-L-Tyrosine, Guarana Extract)

Directions for Use

Mix 1 serving (6g) with 300 ml of water or milk using a shaker. Consume before your workout. Do not exceed the recommended daily dose.

 

Ingredients Qnt %NRV*
Magnesium 46,8 mg 13,3
Calcium 24 mg 3
Vitamin D3 15 mcg 300
Potassium 10,2 mg 0,51
Vitamin B6 6 mg 428,5
Creatine Monohydrate 2056,8 mg **
Beta-Alanine 1200 mg **
Taurine 750 mg **
L-Citrulline 600 mg **
L-Arginine 480 mg **
N-Acetyl-L-Tyrosine 180 mg **
Guarana Extract 120 mg **
Anhydrous Caffeine 60 mg **
Glucuronolactone 30 mg **
Spirulina Powder 0,6 mg **
*(NRV) Nutrient Reference Values according to Reg. no. 1169/2011
** Nutrient Reference Value not established


Other Ingredients: Lemon Twist Flavor, Sweetener (Sucralose), Colorant (Tartrazine).

Warnings

  • Food supplements do not replace a varied and balanced diet and a healthy lifestyle.
  • Keep out of reach and sight of young children.
  • Store in a dry place, below 25°C, away from direct sunlight.
  • Not recommended for children, pregnant, or breastfeeding women.

Ideal for:

  • Athletes and fitness enthusiasts looking to improve workout performance.
  • Individuals needing more endurance, focus, and muscle strength during exercise.
  • Those seeking an energy boost before high-intensity workouts.

 

Presentation: 60 servings

Flavor: Lemon & Lemon Twist

Active Ingredients (Per 6g Serving)


  • Creatine Monohydrate – 2,056.8mg

  • Beta-Alanine – 1,200mg

  • Taurine – 750mg

  • L-Citrulline – 600mg

  • L-Arginine – 480mg

  • N-Acetyl-L-Tyrosine – 180mg

  • Guarana Extract – 120mg

  • Anhydrous Caffeine – 60mg

  • Glucuronolactone – 30mg

  • Magnesium – 46.8mg (13.3% NRV)

  • Calcium – 24mg (3% NRV)

  • Potassium – 10.2mg (0.51% NRV)

  • Vitamin D3 – 15μg (300% NRV)

  • Vitamin B6 – 6mg (428.5% NRV)

  • Spirulina Powder – 0.6mg

Other Ingredients

Lemon Twist Flavour, Sweetener (Sucralose), Colour (Tartrazine).

NUTRITIONAL INFORMATION

Per Serving (6g)

Creatine Monohydrate 💪 2,056.8mg

BetaAlanine ⚡ 1,200mg

Taurine 🔋 750mg

LCitrulline 🚀 600mg

LArginine 💥 480mg

NAcetyl-L-Tyrosine 🧠 180mg

Guarana Extract 🌿 120mg

Anhydrous Caffeine ☕ 60mg

Glucuronolactone ⚙️ 30mg

Magnesium 💪 46.8mg (13.3% NRV)

Calcium 🦴 24mg (3% NRV)

Potassium ⚡ 10.2mg (0.51% NRV)

Vitamin D3 ☀️ 15μg (300% NRV)

Vitamin B6 🔥 6mg (428.5% NRV)

Spirulina Powder 🌱 0.6mg

⚡ Provides 2,056.8mg Creatine Monohydrate per serving
💪 Contains 1,200mg Beta-Alanine for muscular endurance
🚀 Includes L-Citrulline, L-Arginine and Taurine to support muscle pump and performance
🧠 Contains Caffeine, Guarana and N-Acetyl-L-Tyrosine to support focus and alertness
🔋 Vitamin B6 contributes to normal energy-yielding metabolism and reduced tiredness and fatigue
💧 Magnesium, Calcium and Potassium support normal muscle function and electrolyte balance
🍋 Refreshing Lemon Twist flavour
📦 360g powder providing 60 servings

Mix 1 serving (6g) with 300ml of water or milk using a shaker.

Consume 20–30 minutes before training.

Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the packaging tightly sealed after each use and out of the reach of children.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.

Not recommended during pregnancy or breastfeeding unless advised by a qualified healthcare professional. Pregnant women experiencing symptoms of a urinary tract infection should seek medical advice promptly and should not use this supplement as a substitute for medical treatment.

Consult a qualified healthcare professional before use if you have diabetes, are taking medication, have an existing medical condition or are under 18 years of age. Excessive consumption may cause digestive discomfort or loose stools. Discontinue use if any adverse reaction occurs.

This product is not intended to treat a urinary tract infection. If symptoms persist or worsen, or are accompanied by fever, back pain or blood in the urine, seek medical advice promptly.

For best quality, always follow the storage instructions and use the product before the best-before date shown on the packaging.

While Green Life strives to ensure the accuracy of all product images and information, manufacturers may occasionally change product packaging, ingredients, or labelling before these updates appear on our website. We therefore recommend reading the product labels, warnings, ingredients, and directions carefully before use and not relying solely on the information provided on our website.

For products with a Best Before Date (BBD), the date is clearly displayed beneath the product title. Customers are kindly requested to check the BBD before completing their purchase. As part of our commitment to transparency, products with a shorter BBD may also be offered at a reduced price. By purchasing such products, customers acknowledge that they have reviewed and accepted the displayed date.

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