BCAA-X5® 360g/26serv, Genius Nutrition

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€33,50


Genius Nutrition BCAA-X5 Green Apple combines 7,000mg BCAAs in a 2:1:1 ratio with 2,000mg L-glutamine, 1,200mg L-citrulline DL-malate, CocoMineral® and vitamin B6. Each 360g container provides 26 × 13.6g servings with only 35 kcal and 0.07g sugars per serving.

Flavours: GREEN APPLE
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  • 100% fermented
  • 7g of BCAA per serving 
  • 0 added sugar 
  • CocoMineral® 
  • added Citrulline and Vitamin B6
  • added Glutamine 

BCAA-X5 is 100% fermented Leucine, Isoleucine and Valine. BCAA-X5 have been proposed to benefit performance in several ways including as a stimulant for muscle protein synthesis through leucine. BCAAs may also prevent muscle protein breakdown and reduce markers of exercise induced muscle damage. BCCA’s have the potential to act as a fuel source for muscles during exercise, although the research surrounding this is inconclusive. Lastly, BCAA’s may interfere with the transport of tryptophan into the brain, reducing the synthesis of serotonin thereby reducing feelings of fatigue.

BCAA-X5  supplementation with resistance exercise increases muscle mass
Increased muscle mass can benefit performance and comes from increasing the amount of the structural proteins in muscle, such as actin, myosin, troponin, etc, which are collectively known as the myofibrillar proteins.
The balance between synthesis and breakdown of these proteins over a given time period will determine changes in muscle size. Stimulating muscle protein synthesis, and thus resulting in a positive net muscle protein balance, is the metabolic mechanism for increased muscle size.

BCAA-X5  - Spare glycogen during exercise
It has long been recognised that muscle glycogen levels are critical for athletic performance, particularly in moderate- to high-intensity events. Glycogen is the main source of fuel for the muscles during exercise and low levels contribute to fatigue. Therefore if BCAAs can be used in preference to glycogen at early stages of exercise, glycogen can be spared and used later. Thus exercise performance may be enhanced.

BCAA-X5 - Help with weight loss
Many athletes are very concerned with body composition. If dieting is used to lose fat, both fat and muscle will be lost. For many athletes, loss of muscle is undesirable. So, if energy intake can be reduced, but muscle mass maintained, then a more desirable body composition may be attained.

HOW TO USE BCAA-X5 POWDER
➠ One scoop (12g) before workout with 250ml water. Non-workout days: one scoop (12g) between meals.

Warning! Dietary supplements are only intended for healthy persons. Do not take if pregnant or breastfeeding. Keep out of the reach of children. This dietary supplement should not be used as a substitute for a varied and balanced diet. Do not exceed recommended daily dose. Consume preferably before the date indicated on the container. Store in a cool and dry place.


L-leucine, L-glutamine, L-isoleucine, L-valine, L-citrulline DL-malate, anti-caking agents (calcium silicate, tricalcium phosphate, silicon dioxide, maltodextrin), acidity regulator (malic acid), CocoMineral® (coconut extract from coconut water – Cocos nucifera), flavourings, sweetener (sucralose), sweetener (acesulfame K), colouring agent (beta-carotene), vitamin B6 (pyridoxine hydrochloride), colouring agent (brilliant blue).

NUTRITIONAL INFORMATION

PER SERVING – 13.6g

Energy ⚡ 35 kcal / 147 kJ (2% RI)

Fat 🥑 0g (0% RI)

of which saturates 🧈 0g (0% RI)

Carbohydrates 🌾 0.36g (0% RI)

of which sugars 🍬 0.07g (0% RI)

Fibre 🌿 0.04g

Protein 💪 8.39g (17% RI)

Salt 🧂 0g (0% RI)

ACTIVE INGREDIENTS PER SERVING – 13.6g

Vitamin B6 💊 1.32mg (94% NRV)

LLeucine 💪 3,500mg

LGlutamine 🌿 2,000mg

LIsoleucine 🧬 1,750mg

LValine ⚡ 1,750mg

LCitrulline DL-Malate 🏋️ 1,200mg

CocoMineral® Coconut Water Extract 🥥 300mg

💪 7,000mg BCAAs per serving

🧬 2:1:1 BCAA ratio – 3,500mg leucine, 1,750mg isoleucine & 1,750mg valine

🌿 2,000mg L-Glutamine per serving

🏋️ 1,200mg L-Citrulline DL-Malate

🥥 300mg CocoMineral® coconut water extract

⚡ 1.32mg Vitamin B6 – 94% NRV


📦 360g – 13.6g serving – 26 servings

Mix 1 scoop (13.6g) with approximately 300ml of water.

On training days, consume one serving before training. On non-training days, the manufacturer recommends taking one serving between meals.

Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the packaging tightly sealed after each use and out of the reach of children.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.

Not recommended during pregnancy or breastfeeding unless advised by a qualified healthcare professional. Pregnant women experiencing symptoms of a urinary tract infection should seek medical advice promptly and should not use this supplement as a substitute for medical treatment.

Consult a qualified healthcare professional before use if you have diabetes, are taking medication, have an existing medical condition or are under 18 years of age. Excessive consumption may cause digestive discomfort or loose stools. Discontinue use if any adverse reaction occurs.

This product is not intended to treat a urinary tract infection. If symptoms persist or worsen, or are accompanied by fever, back pain or blood in the urine, seek medical advice promptly.

For best quality, always follow the storage instructions and use the product before the best-before date shown on the packaging.

While Green Life strives to ensure the accuracy of all product images and information, manufacturers may occasionally change product packaging, ingredients, or labelling before these updates appear on our website. We therefore recommend reading the product labels, warnings, ingredients, and directions carefully before use and not relying solely on the information provided on our website.

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